Bury Older People’s Network- Resource Page

As a network, we have various resources and toolkits to share with our network members and the broader community. This page attempts to bring them all together in one page!

Stay Stronger for Longer! - The Super Six

The Super Six exercises are a simple yet effective way to enhance your balance and strength while reducing the risk of falls.

 Click here

Get up and go - a guide to staying steady.

This booklet tackles common myths about falling, and there's plenty of advice on how you can reduce your chances of having a fall.

Click here

Falls Prevention Checklist

Get up and go - a guide to staying steady

Click here

Pension Credit

This guide from Independent Age explains Pension Credit and how it can be an extra money to boost your retirement income.

Pension Credit Guide

Looking after someone

A guide with tips, advice and support for unpaid carers.

Looking After Someone Guide

Doing digital in later life: A practical guide

A practical guide produced by the GMCA and the Good Things Foundation.

Doing Digital Practical Guide

Get Online GM: A guide to digital support offers for disabled people

This guide brings together digital support for people with disabilities into one place, including assistive technology, connectivity and digital skills training.

Get Online GM Guide

Winterwise

This guide has tips on how older people can keep well over winter.

Winterwise Guide